Friday, September 11, 2009

Attachment

So I was just talking with the special person in my life and he mentioned that he will probably be moving out of the area.  I've known this since I met him but I've tried not to think about it and to enjoy the time we have together.  Still, when he mentioned it it made me feel immensely sad.  I'm afraid of losing him.  Fear of losing someone or something is a sure sign of attachment to that person or thing. So I'm just allowing myself to feel sad and scared for now -- giving myself attention and permission to feel my feelings.   

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